Hi Maybankers!
Burnout can sneak up on us, but rest is key to thriving. By identifying type of rest that we need, we can put on some efforts to get the rest that we need, so that our mind and body will get the rest that they deserves.
These are 7 impactful and meaningful types of rest to help you recharge.
Don't forget to incorporate these types of rest into our daily routine.
Remember, rest is essential!
Have a wonderful day, everyone!
Burnout can sneak up on us, but rest is key to thriving. By identifying type of rest that we need, we can put on some efforts to get the rest that we need, so that our mind and body will get the rest that they deserves.
These are 7 impactful and meaningful types of rest to help you recharge.
Don't forget to incorporate these types of rest into our daily routine.
Remember, rest is essential!
Have a wonderful day, everyone!