Good morning, Maybankers!
🧠 Understanding Childhood Trauma 🧠
Childhood trauma can have a lasting impact on mental health. The 4 key types are rejection, injustice, abandonment, and betrayal. Each can shape how we relate to ourselves and others later in life, but awareness is the first step toward healing.
Here’s what to remember:
1. Healing is possible: Recognizing your past helps you move forward.
2. You’re not defined by your trauma: Growth and resilience are within your reach.
3. It’s okay to seek support: Talking to someone can make a world of difference.
Your mental health matters—let’s prioritize healing together. 💙
Have a great day, everyone! :)
🧠 Understanding Childhood Trauma 🧠
Childhood trauma can have a lasting impact on mental health. The 4 key types are rejection, injustice, abandonment, and betrayal. Each can shape how we relate to ourselves and others later in life, but awareness is the first step toward healing.
Here’s what to remember:
1. Healing is possible: Recognizing your past helps you move forward.
2. You’re not defined by your trauma: Growth and resilience are within your reach.
3. It’s okay to seek support: Talking to someone can make a world of difference.
Your mental health matters—let’s prioritize healing together. 💙
Have a great day, everyone! :)