๐ Helping Others Helps You Too ๐
Hi Maybankers! Did you know that helping others can actually reduce symptoms of depression? ๐ค Acts of kindness and supporting those around you can boost your mood, provide a sense of purpose, and strengthen social connections.
Hereโs how you can make a positive impact:
1. Lend a hand: Small acts of kindness, like listening or offering help, go a long way.
2. Volunteer: Giving your time to causes you care about can boost your mental well-being.
3. Reach out: Checking in on someone who may be struggling helps them and you!
Helping others isnโt just good for themโitโs good for your mental health too! ๐
Hi Maybankers! Did you know that helping others can actually reduce symptoms of depression? ๐ค Acts of kindness and supporting those around you can boost your mood, provide a sense of purpose, and strengthen social connections.
Hereโs how you can make a positive impact:
1. Lend a hand: Small acts of kindness, like listening or offering help, go a long way.
2. Volunteer: Giving your time to causes you care about can boost your mental well-being.
3. Reach out: Checking in on someone who may be struggling helps them and you!
Helping others isnโt just good for themโitโs good for your mental health too! ๐