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Hi Maybankers!
Did you know? Dialectical Behavorial Therapy (DBT) GIVE skills is a transformative approach to building and maintaining healthy relationships. By practicing Genuineness, Interest, Validation, and Easy Manner, we can communicate more effectively and foster stronger connections.
Here’s how we can start:
✨ Genuineness: Be honest and sincere to build trust.
🤝 Interest: Show genuine interest in others to strengthen bonds.
🙌 Validation: Acknowledge and validate others' feelings for mutual respect.
😊 Easy Manner: Maintain a relaxed and approachable demeanor to create a positive atmosphere.
These practices can significantly enhance our relationships and pave the way for a more fulfilling life.
Don't forget to practise these GIVE skills and enjoy a day filled with meaningful connections!
Have an amazing day, everyone!
Did you know? Dialectical Behavorial Therapy (DBT) GIVE skills is a transformative approach to building and maintaining healthy relationships. By practicing Genuineness, Interest, Validation, and Easy Manner, we can communicate more effectively and foster stronger connections.
Here’s how we can start:
✨ Genuineness: Be honest and sincere to build trust.
🤝 Interest: Show genuine interest in others to strengthen bonds.
🙌 Validation: Acknowledge and validate others' feelings for mutual respect.
😊 Easy Manner: Maintain a relaxed and approachable demeanor to create a positive atmosphere.
These practices can significantly enhance our relationships and pave the way for a more fulfilling life.
Don't forget to practise these GIVE skills and enjoy a day filled with meaningful connections!
Have an amazing day, everyone!