Hi Maybankers!
Have you ever heard about Butterfly Hugs?
Butterfly Hugs is a powerful method for self-soothing and managing stress, helping us to calm our mind and body during challenging times.
The Butterfly Hug involves crossing our arms over our chest and gently tapping our shoulders in an alternating rhythm. This simple yet effective technique can help reduce anxiety and promote a sense of inner peace.
Don't forget to try and embrace the calmness!
Have a great day ahead, everyone!
Have you ever heard about Butterfly Hugs?
Butterfly Hugs is a powerful method for self-soothing and managing stress, helping us to calm our mind and body during challenging times.
The Butterfly Hug involves crossing our arms over our chest and gently tapping our shoulders in an alternating rhythm. This simple yet effective technique can help reduce anxiety and promote a sense of inner peace.
Don't forget to try and embrace the calmness!
Have a great day ahead, everyone!