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zaobao.sg 早报
29 Nov, 07:10
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新加坡最近频频下雨，气候也显得较冷。大寒时节，天气寒冷，饮食应以防寒、补肾为主，多吃莲藕、马铃薯、番薯、芋头等富含矿物质的根茎类蔬菜，有助补充人体阳气，防御风寒邪气的侵扰：
https://zb.sg/root-veg-tele
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